A few pieces of advice before you go. This is what you should really listen to. While looking to social media for advice with things like this can be good, a lot of the time, you will see super shredded influencers preaching certain things that may or may not work. A lot of the time, people compare themselves to these people who have worked years on their physiques, or who take steroids, or maybe both. The point is, you have no idea what goes on behind that camera. The main reason that people end up quitting is that they see people flaunting their muscles online that may have taken years to develop. They claim that there is a fast and easy way to improve when in reality, the only thing you can do is stay consistant. So the moral of this message is that you shouldn't compare yourself to others. Especially influencers. There are a variety of factors that can go into who succeds most in this sport, so simply focus on yourself. Thanks for your time.